The Most Useful Herbs And Spices For Winter

Since ancient times people used herbs to treat various diseases – from colds to digestive problems and depression.

See who are the most useful herbs for winter – antioxidants, and pain medication.

Turmeric

If you use turmeric in curry, and it will help a lot in the fight against arthritis. Turmeric contains a powerful anti-inflammatory substance that soothes the pain.

Cinnamon

Helps to lower blood sugar. That makes it so useful for diabetics. A little cinnamon extract, diluted with water, is suitable for everyday use.

Rosemary

Rosemary helps against destroying cancer cells. It contains powerful antioxidants that literally destroy cancerous cells in the body.

Ginger

Ginger helps with stomach problems. If you are sick or have motion sickness. Ginger also successfully lowers blood pressure.

Basil

Basil successfully deal with stress, reducing the level of serotonin in the brain. If you eat it with pesto, you will immediately feel the soothing effect.

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